![]() ![]() But, focusing on the ways in which a certain relationship or friendship benefits you will help you feel more understanding towards others – even in times of stress or conflict. ![]() No relationship is ever going to be completely perfect. Working with stones like rose quartz and malachite – which both connect to and heal the Heart chakra – will assist you in creating a sense of peace and understanding within your body and mind.Īnother tip? Try to think about the things that make you grateful. Remind yourself that you are lovable, that you deserve to be adored, and that you are perfect just the way you are.īalancing and opening the Heart chakra is another way to promote unconditional love for both yourself and others. Make a list of the things that you love about yourself and repeat these positive, loving phrases to yourself throughout the day. While this transit can feel emotional or overwhelming, there are many things you can do to make it easier on yourself – and one of the most beneficial practices right now is the exercise of positive affirmations. Releasing Emotions & Clearing the Mind with Chiron Retrograde These are the issues that Chiron wants to help you address during this time. Take note of these memories or the pain associated with them. ![]() If there are old wounds popping into your mind, there’s a good chance that these are things that you still need to deal with. Try to pay attention to the memories that seem to resurface during this transit. And while Chiron retrograde might stir up these older feelings, it creates the perfect atmosphere to address these emotions and try to be there for yourself in a way that others cannot. It’s often easier to blame our feelings on others, especially if we’ve experienced an inordinate amount of pain and heartache in our lives. Whether this stings to hear or not, no one has the ability to force certain emotions or feelings into your heart – it’s up to you to decide how to deal with frustrating experiences or conflicts. The truth of the matter is that you are the only one in charge of your feelings. We sometimes say things like, “you made me feel mad,” or, “you made me feel abandoned,” when we experience behaviors from others that cause an emotional stir within us. ![]() One thing to avoid is falling into the trap of accusing others for creating your own feelings. Read this next: The Ultimate Guide to Retrogrades How to Avoid Projecting Onto Others During this TransitĪs a human, there’s a good chance that you project your feelings onto other people from time to time, especially if you’ve experienced emotional pain or trauma in your life – which most everyone has. And if you ever felt as a child that you weren’t receiving the love and attention you needed, these feelings may be highlighted during this time. If your attachment style borders on anxious, this transit will help you get to the bottom of it and learn how to move beyond clingy behaviors. Chiron is also known as the Wounded Healer in astrology, representing the pain that we experience in our lifetime that helps shape us into who we are. It represents learning, courage, strength, and wisdom. In astrology, Chiron is named after the most powerful centaur in mythology. Let’s explore more about how this transit might affect you personally. When Chiron goes retrograde, you may experience the reopening of old wounds, encouraging you to look more deeply into their overall effect on your well-being and happiness. It is not attached to any specific astrological sign, but astrologers the world over are beginning to realize that even these smaller celestial objects can have a deep effect on us. Chiron is actually considered neither a planet, nor a comet, due to its eccentric orbit. This planetary influence may cause you to re-evaluate your self-worth, and take a deeper look at how you’ve been treating – or mistreating – yourself this year.Ĭhiron is connected to confidence, and while it is considered a minor planet, this retrograde period can still have a profound effect on you. ![]()
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